Fitness Kickboxing Classes
If you are looking for an explosive, high-energy, TOTAL BODY workout that will burn through calories and whip you into the best shape of your life, Karate America’s Kickboxing program in Florida would be right for you. This Kickboxing program combines cardio, resistance and interval training to give you the most fat-melting workout possible. With exciting drills, weight training, and the best parts of Martial Arts (self-defense techniques, kicking, punching and blocking) you will be seeing the new you in no time.
Using heavy bags, boxing gloves (free when you sign up as a new student) and strengthening and conditioning drills, Karate America will loose weight, build muscle tone, improve your balance and coordination and build your confidence and self-esteem while rebuilding your body and improve your health.
Kids Martial Arts Program
Notice The Difference In 4 Weeks
Our kid’s martial arts program provides benefits for children immediately, with results that will last them for a lifetime. You and your child’s teachers will see a big difference at home and at school. Your child will learn to have better focus and self-control all while having fun and getting exercise.
Your Child Will
- Gain confidence
- Learn Self Discipline
- Get More Focused
- Pay More Attention
- Get Self Respect
Find a School Near You
*New Students Only
Krav Maga Classes
Krav Maga is the official self defense system of the Israeli Defense Forces, and has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States. Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios. Chief Master William Clark, founder of Karate America and Warrior Systems, saw the potential that Krav Maga showed as self defense and fitness program and made it a part of the Warrior curriculum since its early inception.
Krav Maga is practiced over 500 law enforcement and government agencies and multiple specialized military units trained.
The Krav Maga system is based on a simple and effective self-defense system that emphasizes instinctive movements, practical techniques and real-life training scenarios.
Get into great shape with a cardiovascular workout that uses heavy bag work and sports conditioning techniques to burn fat and tone muscle.
School is back in session and Karate America's after school program is a Fun, Structured, Supervised Program for your children that teaches them Confidence, Pride & Respect.
Limited Space is Available and our After School Program fills up FAST!
Call us TODAY at 904-724-7544 to reserve your spot.
What We Offer
Adult Martial Arts
Our adult martial arts program teaches you the same techniques & exercises used by the Korean army - in a safe, fun, supportive environment. Learn self-defense, have a great time, and improve your physical fitness - fast. Find A School
Adult Martial Arts
Watch your confidence levels skyrocket as you start kicking & punching your way to a new you. With our Fitness Kickboxing program you will burn fat, tone muscle, increase your endurance and stamina, become more flexible and coordinated all the while rebuilding your confidence while having fun. Find A School
Kids Martial Arts
Self-defense is the very least your child will get from these fun, fulfilling classes. Parents are always shocked to see how their kids’ grades improve, how much more focuses and attentive they become. Watch your child’s confidence and self esteem grow as they emerge from this program, changed for the better. Find A School
Our Krav Maga Classes will not only teach you powerful Self Defense, but will also get you into tip-top shape. Within just a few classes you'll already feel more confident in your ability to defend yourself all while toning your body. Find A School
Learn the Tri-V System with practical applications of the single and double stick Pekiti Tirsia Kali to include empty hand, single weapon and double weapons. Instruction begins right away with drills, combinations and techniques that can be used immediately. Find A School
After School Program
Our A+ AfterSchool Program is ideal for children of elementary school age. We supply daily transportation from school to our facility, and a exciting curriculum focused on traditional Taekwondo practice. It offers parents a structured, safe, and fun option for their after school needs. Find A School
We will be expecting new students for their first class and will answer any questions. However, the following are several tips for the first day:
- Arrive 5-10 minutes early
- Generally it's best to go ahead and have your Dobok (uniform) on when you arrive, as it's one less thing to do on your first day. However, if needed, you are welcome to change in the back changing rooms or bathrooms.
- You will need to remove shoes and socks prior to class, we will show you where to put them. The instructor will let you know when you may enter the Dojang (workout) floor.
- Class will be challenging but FUN! Don't worry about making mistakes there are no mistakes if one learns from them (it's normal and all part of learning Taekwondo). Feel free to ask questions, we encourage them.
We offer both types of classes based on your schedule and instructor availability.
Classes will range between 15-30 people. The larger the class, the more instructors to help out.
Absolutely. There are always beginners in class. Plus, the advanced students are always eager to help you get you on your way!
Not only do we cover nutrition tips in class, you can schedule a personal appointment with an instructor to cover your specific questions.
The combination of cardio, resistance training and proper diet (which we will help you with!) will help you to tone up very quickly.
We have classes 6 days a week so the amount of classes you take is based on your own personal schedule. Most of our members train about 1-3 times per week and see great results.
Our family memberships are a great option. One or two members pay regular tuition rates, while the third member and beyond can train at no charge. Call for more details.
A great way to continue your martial arts training after your trial period. The program offers the basic amount of training needed to learn and progress with a Taekwondo education. All of our youngest students ages four thru early six, who are enrolled in the Tiny Tigers classes will be enrolled at this level.
We offer great Birthday Party events at Karate America. Obviously, they are very popular with children, however, parent's tend to love them even more. Often parents wait a bit too long to schedule the party however, as they often book months in advance.
Whatever you wish to call them our NinjaNights are great for children and parents, and are offered selectively throughout the year. NinjaNights focus on one thing...fun! NinjaNights run from 6:00pm-9:00pm...affording parents some much needed downtime for a peaceful dinner or perhaps just some time to catch up on things at home. NinjaNights are a blast and offer a fun safe night out for children and their parents. Though we often play games that incorporate elements of Taekwondo we don't teach an official class at NinjaNight. That doesn't mean we don't get in some great exercise with plenty of games, along with great kid's movies and food for all. Just make sure to register early...as they fill quickly.
Karate America will teach you how to
while you learn self-defense, discipline, confidence & pride.
- loose fat fast
- build muscle
- loose weight
- loose fat fast
- build muscle
- loose weight
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What Our Students Say
I just wanted to give a HUMONGOUS thank you to Karate America Ponte Vedra. Julian has become so confident. I didn’t think he would go this far. But Master Gimenez and all of the Karate America crew showed him so much love and taught him how to love himself along with being disciplined. I honestly believe that if he hadn’t joined this team, his Autism would still be where it was before he started. Every child is different and Autism has such a broad spectrum, but karate was the key that unlocked my son’s mind to go further than his diagnosis.